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Optimizing Elastic Band Resistance Training for Metabolic Syndrome Components in Older Adults: A Systematic Review, Meta-Analysis, and Meta-Regression of Randomized Controlled Trials

Author:

Angel Saez-Berlanga,Javier Gene-Morales,Carlos Babiloni-Lopez,Pablo Jimenez-Martinez,Alvaro Juesas,Juan C. Colado

Publication:

Archives of Physical Medicine and Rehabilitation

Publisher:

Elsevier

Date:

June 2026

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