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A mindfulness meditation mobile app improves depression and anxiety in adults with sleep disturbance: Analysis from a randomized controlled trial

Author:

Jennifer Huberty,Megan E. Puzia,Jeni Green,Robert D. Vlisides-Henry,Linda Larkey,Michael R. Irwin,Ana-Maria Vranceanu

Publication:

General Hospital Psychiatry

Publisher:

Elsevier

Date:

November–December 2021

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